Pea and mint soup with lemon
Frozen peas are convenient for a bright, simple soup. Mint and lemon are added at the end so their flavor stays fresh. Blend carefully: hot liquid needs a method and equipment intended for that use.
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Pea and mint soup with lemon
Ingredients
How to make it
- Heat oil in a saucepan and cook onion gently for 6–7 minutes until soft.
- Add stock and bring to a simmer. Add peas and cook for the time on the packet, until thoroughly hot and tender.
- Remove from heat. Add mint, then blend using an immersion blender with the head submerged, or follow the manufacturer’s safe hot-liquid instructions.
- Add lemon juice and seasoning. Serve with optional yogurt and bread.
Make it work in your kitchen
If the soup is thicker than you like, add a little hot stock. Avoid long cooking after the peas are tender, which can dull their color. Never seal very hot soup in a blender that is not designed for it. Refrigerate leftovers promptly in shallow containers and reheat according to the linked food-safety guidance.
Sources & further reading
Source material and official guidance. Original practical suggestions are editorial content, not statements from the organisations below. Selected references checked September 24, 2026; publication dates and context are stated in each article.
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